Fasting will:
- Rest the digestive system
- Allow for cleansing and detoxification of the body
- Create a break in eating patterns, while shining a spotlight on them
- Promote greater mental clarity
- Cleanse and heal "stuck" emotional patterns
- Lead to a feeling of physical lightness, increasing energy level
- Promote an inner stillness, enhancing spiritual connection
- Anti aging effects
- Better attitude
- Better resistance to disease
- Better sleep
- Change of habits
- Clearer planning
- Clearer skin
- Creativity
- Diet changes
- Drug detoxification
- Improved senses(vision, hearing, taste)
- Inspiration
- More clarity(mentally and emotionally)
- More energy More relaxation
- New ideas
- Purification
- Reduction of allergies
- Rejuvenation
- Rest for digestive organs
- Revitalization
- Right use of will
- Spiritual awareness
- Weight loss
